Signs and Symptoms

1. In general white, gray, or yellowish, (with a red rim) small, painful, craterlike sores on the gums, tongue, and inside the lips.

2. Tingling or burning sensations just before a sore appears.

3. Pain that may increase when eating or talking.

4. Fever and swollen glands (sometimes).

What to Do Now

Many home treatments can ease the discomfort of canker sores. Such as:

1. Rinse your mouth about five times a day with a cup of warm water mixed with a half teaspoon of salt. Don’t swallow.

2. Apply a paste of baking soda and water.

3. Use an ice cube on the sore.

4. Avoid spicy, sour, or acidic foods, which may irritate the sores.

5. Use an over-the-counter salve or an antiseptic mouthwash. (It will be better if you can find a medicine that contains glycerin, which protest the sore, and peroxide, which fights bacteria)

When to Call a Doctor

1. If you have severe pain. Your doctor many prescribe painkillers or antibiotics.

2. If the sores persist for longer than three weeks; this indicates a more serious problem, such as oral cancer.

3. If you develop sores and a fever of 100 degrees of higher, or swollen glands.

4. If you suspect that tooth or denture problems are causing your canker sores. Talk to a dentist; the sores may not heal until the underlying cause is fixed.

How to Prevent It

1. Clean your teeth gently with a soft brush, and floss regularly.

2. Avoid foods that seem to trigger the sores.

3. Take a multivitamin/mineral supplement.

4. Use toothpaste that’s free of the detergent sodium Lauryl sulfate, which may dry out the mouth’s lining and leave the insides of the cheeks and the gums vulnerable to irritants.

lqY I DeoMê

1. owcwkYZ owbw, cÔok, xKvgw plËbËU (lwl gltjÖ£ß) ÌQwU, eyrwbwtK RòwlwiÖËLk iËZw iwxrk Ìfwrw, xKvgw xRpµw gw ÌV^wËUk ÌhZËkk xbËKk Ìfwrw„

2. GB Ìfwrw pgwk AwËM Ud UËd gw Ròwlwity gøaw pItw

3. oºgZ Lwgwk oit xKvgw Kaw glwk oit GB gøaw ÌgËr jwItw„

4. (KLdI KLdI) Ròk Awow Ggv lwlwMÞxìÿk f×Ël IVw„

Ky Kkw DxPZ

AËdK NËkwtw xPxKuow kËtËQ Ìj†Ëlw GB eyrwbwtK qËtk jìèYw ÌaËK AwedwËK Èxþæ xbËZ ewËk„ Ìjid:

1. GK Kwe Dnä RËl Awcw Pw PwiP lgY xixmËt ÌoB Rl xbËt xbËd e^wPgwk Awexd MwkMl KkËZ ewËkd„ ZËg GB Rl xMËl ÌflËgd dw„

2. Lwgwk ÌowWw Ggv ewxdk ximÛY xbËtI Awedwk iÖËLk ËhZkUw cÖËZ ewËkd„

3. Ëfwrwk Dek gkËfk U×KËkw ÌPËe cËk kwLËlI Èxþæ ewËgd„

4. imlwjÖ£ß, UK, xKvgw GxoWjÖ£ß Lwbø exkpwk KkØY, ÌKddw Ìo†Ëlw qZËK AwkI Ròwlwity KËk Z×lËZ ewËk„

5. KóewD«wËkk ekwiËmê ÌKwd ÌhnR ili xKvgw GxëUËoexUK iwDaItwm gøgpwk KkËZ ewËkd„ (hwËlw pt jxb Awexd GKxU InÖc ÌjwMwk KkËZ oqi pd ÌjUwËZ xMöowxkd I ewkI…wBW kËtËQ, ÌKddw xMöowxkY qZ eÞxZpZ KËk, Ggv ewkI…wBW gøwKËUxktw cµvo KËk„)

KLd Ww£ßwk ÌbLwËgd

1. Awedwk gøaw jxb AZøìæ ZygÛ pt ÌoËqË¢ Ww£ßwk AwedwËK ptËZw ÌKwd ÌeBdxKlwk xKvgw GxëUgwËtwxUK InÖc xbËZ ewËk„

2. xZd o®wËpI jxb qZ dw ÂËKwt, ÌoËqË¢ gÖSËZ pËg Ìj GUw AwkI †kØZk ÌKwd oioøw, Ìjid iÖËLk Køwëowk„

3. jxb Awedwk GB eyrwbwtK qËZk owËa GKm xWMÞyk Dek Ròk AwËo Ggv lwlwMÞxìÿ f×Ël IËV„

4. jxb Awedwk iËd pt Ìj Awedwk b^wZ gw G ov¢ßwìæ oioøwk KwkËY GB qËZk oÙxÄ pËtËQ ÌoËqË¢ GKRd ÌWxëUËýUk owËa Kaw glÖd, ÌKddw ÌhZËkk oioøw dw owkw ejêìæ Awedwk GB qZ owkwk oºwgdw ÌdB„

KyhwËg eÞxZËkwc KkËgd

1. Awedwk b^wZ GKxU ÌiwlwËti U×agÛwm xbËt xdtxiZ gÛwm KkØd Ggv fõo xbËt b^wËZk f^wËK RËi awKw LwbøKYw xdtxiZ AeowkY KkØd„

2. Ëjog Lwgwk qZxUËK AwkI xZ£ß KËk ÌZwËl Ìoog Lwgwk exkZøwM KËk PlÖd„

3. iwxùUxhUwxid xKvgw LxdR NwUxZ eÔkËY opwtK InÖc Lwd„

4. Ëjog U×aËeËýU Ìfdw DuewbdKwky ÌowxWtwi lxkl owlËfU ÌdB Ìoog U×aËeýU gøgpwk KkØd, ÌKddw GB owgwd RwZyt DewbwdxU Awedwk iÖËLk ËhZËI MwËlk xdiíwvmUwËK ÂûK KËk ÌZwËl Ggv iwxrËK bÖgêl KËk ÌZwËl„